Here are 7 reasons why you should break up with stress:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. It causes memory loss⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. It can cause weight gain ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Increases the risk of cancer⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. It is linked to high blood pressure⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Increases the risk of heart disease and diabetes⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Increases the likelihood of developing depression and/or anxiety⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Can cause skin problems (e.g. hives) ⠀⠀